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About 20+ years ago, the most common commercial source of L-tryptophan pills was from bacterial cultures, grown in Japan. Several batches were contaminated, and several people became quite sick, and if I remember correctly, a few even died. Different methods of manufacturing are used now for L-tryptophan.

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John Kruse MD, PhD
John Kruse MD, PhD

Written by John Kruse MD, PhD

Psychiatrist, neuroscientist, gay father of twins, marathon runner, in Hawaii. 200+ ADHD & mental health videos https://www.youtube.com/@DrJohnKruse

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