Nov 8, 2023
GIving it some time and combining it with early morning bright light exposure -either sunshine (even partly cloudy) or one of the phototherapy devices initially designed for seasonal depression should work well.
GIving it some time and combining it with early morning bright light exposure -either sunshine (even partly cloudy) or one of the phototherapy devices initially designed for seasonal depression should work well.
Psychiatrist, neuroscientist, gay father of twins, marathon runner, in Hawaii. 200+ ADHD & mental health videos https://www.youtube.com/@DrJohnKruse