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I'm glad that you've found approaches that have helped you; it sounds like you're using an Acceptance and Commitment framework.

You're the second person to suggest I write more about the ASD stimming connection with grooming behaviors, so I've put that on my list - but it looks like it will be at least a few weeks before I get to it.

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John Kruse MD, PhD
John Kruse MD, PhD

Written by John Kruse MD, PhD

Psychiatrist, neuroscientist, gay father of twins, marathon runner, in Hawaii. 200+ ADHD & mental health videos https://www.youtube.com/@DrJohnKruse

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