Dec 4, 2023
Thank you for bringing up the topic of ketosis, which I wrote about earlier this year: https://medium.com/invisible-illness/is-ketosis-the-key-to-mental-health-dd32d5643df7
I will stick with my statement that glucose is the primary energy source. For most individuals it takes a lot of attention, sustained vigilance, and departure from life time eating patterns to consistently maintain a state of ketosis.